Practicing mindfulness when making plans can save you from cancelling and dreading.

As group projects are known to bring about stress regarding time management, conflicting schedules, and differing personalities, the Office of Health Promotion has some tips for easing the process.

Warm weather presents another challenge in striving to be productive during the final weeks of the school year.

Jonathan Reed provides the soundtrack to your studying.

Eat local…in your dorm room, local...

This finals season, make your choice of study spot based on your desired noise level.

Take a deep breath and let the Gavel show you how to relax.

While studying in the library this finals week, be sure to pay attention to your posture.