While fitness trackers are seen as a way to improve your fitness, they can be harmful, especially when in the hands of coaches focused on weight, not health.

As of Dec. 8, there have been over 14 million cases of COVID-19 in the United States alone, and over 1.5 million people have lost their lives worldwide. While these ...

Although their popularity continues to rise among active individuals, it's worth evaluating how effective and accurate Fitbits really are.

Useful tips for surviving the biggest shopping day of the year.