By communicating to others your New Year's resolutions, you become mentally satisfied as if you had already gone through with the promises of personal betterment.

Constantly rewarding participation may have detrimental effects on a child's long-term mental health.

Noelle Green, class of 2007, returned to Boston College to lead a passionate discussion on the history of AHANA.

We can avoid the pitfalls of New Year's resolutions by reflecting on our own values and committing to realistic goals.