The Early Bird Gets the Benefit
Falling into the routine of waking up early, though unusual for many college students, proves to have many physical and mental benefits.Fitbits: Worth the Hype?
Although their popularity continues to rise among active individuals, it's worth evaluating how effective and accurate Fitbits really are.Running Through the Best U.S. Marathons
To enhance the countdown to Marathon Monday, check out these other unique marathons across the U.S.!Escaping the Dependence on Trash With Zero-Waste Living
A zero-waste lifestyle seems impossible, but is it? Author Amy Korst says no.Proper Posture Pays Off
While studying in the library this finals week, be sure to pay attention to your posture.Eight Ways to Age Gracefully (and Live Well Now)
Eight ways to make yourself healthier, stronger and happier!IfOnly: The Privilege of Experiential Wealth
How many times did you say to yourself at the end of the year, as you were cleaning out the back corners of your dorm closet, “why did I bring ...