For some, the words "self-care" incite images of candles and bubble baths, or the enjoyment of a good book and a large glass of wine after a long day at ...

Practicing self-care and self-love has become a goal that many people strive to achieve. When we think of self-care, we think of taking a day off from work or treating ...

The holiday season is a time to practice personal rest and relaxation. It is equally as important to look after those closest to us, as an extended form of self-care.

To care for others or to care for oneself? That seems to be the question on students’ minds when spring break rolls around each year. The meaning of spring break ...

The Gavel takes a look at what the stars have in store for this upcoming week.

Senior Jackie Chan opens up about her struggle with perfectionism, body images issues, and depression, as well as her decision to take a leave of absence.

The first annual Ability Awareness Week by UGBC’s Council for Students with Disabilities will feature events around physical disability and mental health.

Whether you're an Aquarius, a Sagittarius, or somewhere in between, The Gavel's got your back with predictions and advice for the upcoming week.