Need help averting a nervous breakdown this finals week? The Gavel has you covered.

Falling into the routine of waking up early, though unusual for many college students, proves to have many physical and mental benefits.

The stress to attend elite colleges is higher than ever, yet students at prestigious schools may not be getting much out of the experience after all.

A new study reveals that you can be more than just an early bird or night owl.

While many college students intentionally deprive themselves of sleep, those with sleep disorders are forced to deal with matters outside of their control.

There is a limit on how many cheap shirts from Forever 21 you should have.

This is an apology in advance for all of the bad habits that will no doubt be picked up right in time for finals.

Not everyone gets that extra hour of sleep.